Momentum’s Adjustable System Board

with Joel Zerr and Alex Puccio / Momentum is excited to bring you a new training video on our recently reset Adjustable System Board. Learn more about the new tension wood holds and how this training tool can help you develop contact strength, power and technique. If you still want to learn …

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Train to Send: ARCing at Momentum

by Jon Vickers / What is ARCing? ARCing (Aerobic Restoration and Capillarity) seems to be either loved or hated. Some claim it does nothing and others consider it a key part of their training regiment. Whether or not you believe in all of ARCing’s merits, it is undeniable that most …

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The Millcreek Training Deck

by Nik Berry / Many climbers have preconceived notions of training. Climbing is filled with great people, uplifting attitudes (well…..I guess that is debatable), lightheartedness and a supportive atmosphere. From what I have gathered speaking to people about training, they believe training will negate these positive characteristics. I understand this coming …

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