Climbing Is For Everyone

Video by Jon Vickers and Ben Neilson / Join us on our journey as we share our love for the sport of climbing and help build better climbers along the way. Together, let’s continue to grow our amazing community.

Share Button

8 Yoga Poses for Back, Neck, and Shoulders

by Zoe Zulauf / Whenever I’m out and about in Salt Lake, I like to play a game I call “Spot the Climber.” The name is pretty indicative of the game, and my strategy includes looking for worn carabiners on keychains, traces of chalk on pants or jackets, and, unfortunately, …

Share Button

Train to Send: Volume Phase

by Jon Vickers / Train to Send: Phase 1 – Volume Building base fitness gradually prepares the body for more intense activity. In this case, you are preparing to train for the next several months before peaking for a summer trip or goal route. This base building phase acts as …

Share Button

Shanna and Rob Train Up

It was one crazy May day for Rob and Shanna. Two nights before, the two had driven the five hours in Shanna’s Xterra from Salt Lake to the Welcome Springs area outside of Saint George, UT. The two started at 7am and Shanna gave three burns to her project, The …

Share Button