Climbing Is For Everyone

Video by Jon Vickers and Ben Neilson / Join us on our journey as we share our love for the sport of climbing and help build better climbers along the way. Together, let’s continue to grow our amazing community.

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Train to Send: Volume Phase

by Jon Vickers / Train to Send: Phase 1 – Volume Building base fitness gradually prepares the body for more intense activity. In this case, you are preparing to train for the next several months before peaking for a summer trip or goal route. This base building phase acts as …

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