This fall Kai Lightner stopped in Salt Lake to visit his friends at Team Momentum after his victory at the Youth World Championships. Cole Bradburn and other Team Momentum members gave Kai the tour of some of the best climbing in the area and Kai attended several of the team’s …
Welcome to Momentum Climbing’s introduction to training series, episode one will show you how to use the System Wall available at Momentum Millcreek. The System Wall is an adjustable-angle wall for training specific moves and grips. With three grip levels and six angle adjustments the System Wall is a great tool for progressively challenging a climber of any level. Beginning climbers can use the adjustable steepness to progressively introduce themselves to more challenging angles. Advanced climbers can use the System Wall for specific power and power-endurance exercises to address their weaknesses. Stay tuned for more episodes explaining the powerful tools Momentum Climbing has for you to take your climbing to the next level.
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