Hand Balm Hand Jive

Story by Jani Holder / As climbers, we put our hands through the wringer whether we’re climbing on plastic or rock. If you like cracks, crimps, or any other types of climbing, your skin has worked hard to toughen up and withstand abuse… so doesn’t it deserve a little help? …

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The Catch on Rope Retirement

Story by Zoë Zulauf Ware / My relationship with my climbing rope was supposed to be purely transactional, with a fairly straightforward expiration date. I paid a sum of money for it. A small fortune, really. It provided me with useful services––namely, catching me whenever I’d punt off sport routes …

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Breathwork for Climbers

Story by Jani Holder / Remember to breathe. You’re halfway up your project, and you’re gripped. You’re pumped, losing strength, and feeling miles away from your next clip. And, just because things weren’t tough enough, your leg is starting that infamous sewing-machine action beneath you. This situation can go one …

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Off-Season Recharge: Tendon TLC

Story by Zoë Zulauf Ware / Sure, you may have treated yourself to a few chocolate eggs that “fell” into your basket at the grocery store, but when was the last time you did something nice for your finger tendons? Despite the recent blanketing of snow, sooner or later you’ll be playing piano …

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Off-Season Recharge: Treat’cha Feet

Story by Zoë Zulauf Ware / It seems like just yesterday that freshly fallen leaves crunched underfoot on approaches in the Cottonwoods, and American Fork was bathed in hues of orange and yellow. With the arrival of December, the bellyache from the mounds of instant mashed potatoes you gobbled at …

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Setter Series: Competition Setting with Joel

Momentum Millcreek Head Setter Joel Zerr discusses some consideration for setting a competition and why he is so passionate about setting for the next generation of competition climbers. Setter Series: Competition Setting with Joel from Momentum Indoor Climbing on Vimeo. Video by Jon Vickers, Austin Tucker, Bruce Wilson and Rodrigo Arroyo …

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10 Tips: Mason’s Beta On Big Walls

by Mason Earle / Thinking about climbing a big wall? Do you dream of spending days ascending an enormous wall, sleeping on portaledges, and watching as the ground grows distant until the trees look like toothpicks? Big wall climbing can be incredibly fun and rewarding— but it can also be …

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