Hand Balm Hand Jive

Story by Jani Holder / As climbers, we put our hands through the wringer whether we’re climbing on plastic or rock. If you like cracks, crimps, or any other types of climbing, your skin has worked hard to toughen up and withstand abuse… so doesn’t it deserve a little help? …

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Breathwork for Climbers

Story by Jani Holder / Remember to breathe. You’re halfway up your project, and you’re gripped. You’re pumped, losing strength, and feeling miles away from your next clip. And, just because things weren’t tough enough, your leg is starting that infamous sewing-machine action beneath you. This situation can go one …

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