Breathwork for Climbers

Story by Jani Holder / Remember to breathe. You’re halfway up your project, and you’re gripped. You’re pumped, losing strength, and feeling miles away from your next clip. And, just because things weren’t tough enough, your leg is starting that infamous sewing-machine action beneath you. This situation can go one …

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Reckless Abandon

Video by Ben Neilson and Jon Vickers / At age 13, Kyra had ten vertebrae fused to combat her scoliosis. After questioning whether she’d be able to compete and climb again, her doctor told her, “send me a picture when you’re on top of the podium.” Kyra’s focus, determination, and passion for the …

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Nathaniel Coleman’s New FA: Power of the Psych

Video by Ben Nielson / When Nathaniel Coleman first scoped out the textured edges on a stately project boulder in the Swell, he thought the line might go at V9 or so. That grade began to creep up to double digits as he and Ben Tresco started working with the sub-par …

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Off-Season Recharge: Tendon TLC

Story by Zoë Zulauf Ware / Sure, you may have treated yourself to a few chocolate eggs that “fell” into your basket at the grocery store, but when was the last time you did something nice for your finger tendons? Despite the recent blanketing of snow, sooner or later you’ll be playing piano …

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Trench Warfare, Net Style

Story by Mason Earle / There is a circus net that lives in my attic. It’s 50 feet long and twenty feet wide, made from cheap paracord and old climbing ropes. I built it specifically for climbing––like a giant crash pad for free soloing. My original vision was to use …

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Climbing Is For Everyone

Video by Jon Vickers and Ben Neilson / Join us on our journey as we share our love for the sport of climbing and help build better climbers along the way. Together, let’s continue to grow our amazing community.

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Momentum’s Adjustable System Board

with Joel Zerr and Alex Puccio / Momentum is excited to bring you a new training video on our recently reset Adjustable System Board. Learn more about the new tension wood holds and how this training tool can help you develop contact strength, power and technique. If you still want to learn …

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Setter Series: Hold Selection with Shannon (Video)

Video by Jon Vickers / This is the first video of our new Setter Series. We will be highlighting our amazing setting team and talking with them about the thought that goes into every hold they use and move they create. In the first episode, we hope you enjoy learning …

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The Millcreek Training Deck

by Nik Berry / Many climbers have preconceived notions of training. Climbing is filled with great people, uplifting attitudes (well…..I guess that is debatable), lightheartedness and a supportive atmosphere. From what I have gathered speaking to people about training, they believe training will negate these positive characteristics. I understand this coming …

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